1-1 / GROUP PERSONAL TRAINING

Personal training consists of in person 1-1 or small group training sessions based in my personal gym unit in Crawford village, Skelmersdale, West Lancashire or Bannatyne health club, Skelmersdale. I’m lucky enough to have rolling countryside right on my doorstep so I will often mix up gym sessions with training in the great outdoors. Keeping it interesting and varied is a vital part of maintaining a fitness program and boosting your mental health.

How it works…

Specify your journey with a personal consultation to identify your goals, any limitations and current routine.

Get going in your meticulously planned 1-1 sessions ensuring that you get the most out of your training.

Review progress! I have no doubt you will be proud of your results after you are in the swing of your sessions. Here we carry out a reassessment and guidance on continuing your training moving forward.

1-1 Personal Training

10 ongoing sessions: Ask about discounts!

Group Personal Training: Ask about discounts!