Reserve your place for 2025 coaching!
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Reserve your place for 2025 coaching! 〰️
6 WEEK SHRED
Our signature programme for those ready to see results!
With a fine tuned combination of cardio, strength, boxing and plyometric exercises , a supportive community, accountability and nutritional guidance this is our top notch method for achieving real results.
Classes are in person and take place at Crawford Village Hut,
Mon, Tues, Thurs, Fri: 6.30am , 5.30pm, 6pm
That’s 12 classes a week with unlimited access!
Our current shred is in progress… Apply for our next shred starting Jan 2025.
By signing up you agree to our terms and conditions which can be read here: