New 6 week shred starts October 23rd! join now!
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New 6 week shred starts October 23rd! join now! 〰️
6 WEEK SHRED
Our signature programme for those ready to see results!
With a fine tuned combination of cardio, strength, boxing and plyometric exercises , a supportive community, accountability and nutritional guidance this is our top notch method for achieving real results.
Classes are in person and take place at Crawford Village Hut,
Mon, Tues, Thurs, Fri: 6.30am , 5.30pm, 6pm
That’s 12 classes a week with unlimited access!
Our current shred is in progress… Apply for our next shred starting October 23rd at Inglenook Farm, Rainford!
With huge demand for evening classes we are extending access for our new Inglenook warriors! As well as Inglenook classes (Mon, Tues, Thurs 9:30am) you will have full access to all classes at Crawford Village listed above!
By signing up you agree to our terms and conditions which can be read here: